Shawnee Mission West NJROTC
PRT

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Phyiscal Readiness Test
Phyiscal Readiness Test Table

Physical Readiness Test

FEMALES
Cadet Age Group 14 years - 15 years- 16 years- 17 years +
Sit-Reach
Pass/Fail
Touch Toes Touch Toes Touch Toes Touch Toes
Curl Ups Time Limit: 2 Minutes
Outstanding 86 86 86 86
Excellent 67 67 67 67
Good 52 52 52 52
Satisfactory 40 40 40 40
Push Ups Time Limit: 2 Minutes
Outstanding 31 33 35 36
Excellent 26 28 30 31
Good 19 21 23 24
Satisfactory 13 15 17 18
1.5 Mile Run 
Outstanding 12:00 11:50 11:40 11:30
Excellent 13:00 12:50 12:40 12:30
Good 14:00 13:50 13:40 13:30
Satisfactory 15:30 15:40 15:30 15:20

 

MALES

Cadet Age Group 14 years - 15 years 16 years 17 years +
Sit-Reach
Pass/Fail
Touch Toes Touch Toes Touch Toes Touch Toes
Curl Ups Time Limit: 2 Minutes
Outstanding 88 88 88 88
Excellent 72 72 72 72
Good 60 60 60 60
Satisfactory 45 45 45 45
Push Ups Time Limit: 2 Minutes
Outstanding 48 53 58 63
Excellent 44 49 53 57
Good 39 43 47 51
Satisfactory 26 30 34 38
1.5 Mile Run 
Outstanding 9:30 9:20 9:10 9:00
Excellent 10:40 10:30 10:20 10:10
Good 12:10 12:00 11:50 11:40
Satisfactory 14:00 13:50 13:40 13:30

PRT are important